Tuesday, April 21, 2020

Chair Yoga

21-April-2020
   On Wednesday-22- April the Bogota Public library will host an virtual Chair Yoga class. The class will be led by Lynn Demetrakis and is scheduled to start at 4:00p. This will be a virtual class and is  available on https://zoom.us/ . To access this event please login the Library's website at: https://bccls.libcal.com/event/6662530  . Then you must register  for the class, you will receive the login one hour before the start of any Zoom event.  At registration please check the box by Bogota Blog to signified you learned about this event on Bogota Blog NJ.  This is the first class to be arranged, at this time. When future classes are scheduled they will have to registered  individually.
  Ms  Demetrakis is a trained yoga instructor since September 2016. She received her training through  Stone Center for Yoga & Health in Teaneck.  She has taught classes for Bogota Beautiful's Yoga in the Park series., The Tranquil Yogini, and Chair Yoga for Bogota Seniors and Brightside Manor.  She is also am certified in children's yoga through Naturally Yoga and  have taught children's yoga  for Bogota Recreation and to students in Bogota Schools. 
Ms  Demetrakis belief is that Yoga is for  everybody and for every body. She is looking forward to joining the Bogota Public library and bringing chair yoga virtually to its patrons.


               (it is asked that while attending this event you  inform them that you saw it on Bogota Blog NJ)



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( To help  support Bogota Blog NJ with it's coverage of Local stories & sports
 please contribute  at: donate to Bogota Blog NJ )

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